Tuesday 20 January 2009

First 10K under 1 hour!

Finally. After 4 months of of not running 10K (due to the 'O' Levels, my funny illness before the choir trip, Choir trip itself, and the inability to return to 10K-running since then), I finally passed the 10K barrier again!

Not only that, I finally went under 1 hour! w00t!



Just in case anyone is wondering why the graph flat-lined in the middle, I was having some muscle aches in my legs, and thought the bump thingy returned today [Read my Facebook status]. It didn't, but just in case, I slowed down and kept on bringing the speed up and down in that period of time, most of the time down.

Next aim: 10K under 50 minutes!

To God be the Glory!

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